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"Will you fund Ad Click Xpress to use your 10% of basic?" | Login/Create an Account | 1447 comments
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Experiences with elevation training masks (Score: 0)
by Anonymous on Tuesday, April 12 @ 11:30:03 MST

How an altitude mask functions

Many of the masks available on the market simply restrict your breathing so you can¡¯t pull air into your lungs as fast as normal. When you exercise with one you basically get out of breath sooner, at a lower exercise intensity level, than normal. You¡¯ll also ac*****ulate more CO2 in your blood. But the composition of the air you¡¯re breathing is the exact same as it was without the mask. You¡¯re only getting less oxygen because you¡¯re getting less air.

Exposure to true altitude is different. Here in Colorado Springs at 6200 feet above sea level, the percentage of oxygen in the air is the same as it is at sea level (about 21%). But since the air pressure is lower at altitude those oxygen molecules are further apart, so there are fewer of them in a lungful of air. You¡¯re breathing in the same volume of air, there¡¯s just fewer molecules of oxygen in it. Altitude tents and altitude rooms like the High Altitude Training Center at the US Olympic Training Center in Colorado Springs work in a similar way. They remove oxygen from the air you¡¯re breathing so that when you draw in a full breath there¡¯s simply less oxygen in that volume of air.

The point is, an altitude training mask is not simulating the same type of hypoxia athletes experience either living or training at higher elevations, and that seems to be a crucial difference.[url=http://www.elevationmaskx.com/]elevation training mask[/url]

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Experiences with elevation training masks (Score: 0)
by Anonymous on Tuesday, April 12 @ 14:37:52 MST

Looks like you're going to invade a house SWAT Style on a meth lab or something. Still a nice find OP. I think it's a great idea, but if I was someone using that at my gym, they better ALREADY be in sick physical condition or else it would just look dumb. There was a guy that most people could out cardio that wanted to try the snorkel thing and everyone laughed and said "shut up, you have trouble running 5m's." [url=http://www.workoutmaskx.com/]training masks[/url]

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new balance running shoes (Score: 0)
by Anonymous on Monday, September 19 @ 06:40:21 MST


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Is indeed a luminous outsole!New Yeezy 750 Boost "Light (Score: 0)
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Quick stop 3 points?This time in the soup 4 god steals memor (Score: 0)
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by Anonymous on Monday, October 24 @ 02:42:18 MST

I’m a dedicated NPR fan and listen a lot. Toghnit’s show has motivated me to respond with a comment but more importantly, I’ve been deeply moved. Thank you for the caliber and depth of character exemplified in these two officers.My Dad was a Navy Captain, served 31 years, and I know he would’ve been proud of your show tonight. I know I am.

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oPDqLrXmaR (Score: 0)
by Anonymous on Monday, October 24 @ 03:07:31 MST

In the cotmilcaped world we live in, it's good to find simple solutions.

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